In this post we’ll go over some of the most helpful nutrients and supplements you can use to fight chronic EBV. I’ll go over why you might want to choose them, how to take them, and give any cautions to note. 

If you struggle with Epstein-Barr virus (EBV), this post covers why sleep is essential and tips to improve it.

Certain nutrients play a crucial role in supporting the immune system and combating Epstein-Barr virus (EBV). Selenium, vitamin C, and zinc

Herbs play a key role in fighting Epstein-Barr virus (EBV) by modulating the immune system, providing antimicrobial benefits, an

What Are Mitochondria and What Do They Do? A common way to describe the mitochondria are the "powerhouses of the cell." They're located...

In previous posts I’ve talked about how the Epstein-Barr virus (EBV) infects the immune cells , how it promotes autoimmune dysfunction ...

One of the most common questions I get is about testing for reactivated EBV. Reading an EBV test is confusing! Making sense of all the...

In a previous post I discussed how Epstein-Barr virus (EBV) is involved in the development of autoimmune diseases . It’s involved in a...