Certain nutrients play a crucial role in supporting the immune system and combating Epstein-Barr virus (EBV). Selenium, vitamin C, and zinc

Something I’ve heard from many of you is that in addition to EBV, you also have an autoimmune condition. An autoimmune condition is one...

What Is Glutathione and What Does It Do? Glutathione is best known as a powerful antioxidant. It's one that we make in our own bodies and...

I've started doing more functional testing in my practice in the past year and have found it to be incredibly useful. I like the...

What is Irritable Bowel Syndrome (IBS)? Irritable bowel syndrome (IBS) is a digestive condition where the bowel function is altered and...

I read today that Seattle, WA has the unhealthiest air quality in the world. I live in Washington state and those of us on the West Coast...

This is one of the top questions I see women asking. I've written about reasons to quit sugar before, but wanted to revisit this and...

What is Leaky Gut or Intestinal Permeability? These terms just mean that there is inflammation in the digestive system and it's allowing...

Fats have gotten a bad reputation in the past that still lingers. When we think of fat, most people think that it's something to be...