Jamie Sculley, NDFeb 14, 20194 min5 Health Benefits of ChocolateIs there anything better than chocolate?With today being Valentine's Day I thought it would be fun to dive into the topic of chocolate...
Jamie Sculley, NDFeb 7, 20194 minThe Myth of Saturated Fat and Heart Health February is American Heart Month so I want to talk about topics this month that pertain to heart health. Nutrition is a big part of...
Jamie Sculley, NDNov 8, 20186 minUnderstanding Cholesterol and How To Manage It Naturally What Does Cholesterol Do? Even though we put a lot of focus on reducing cholesterol, it serves an important purpose in our bodies....
Jamie Sculley, NDJul 31, 20184 minFive Ways to Reduce High Blood Pressure With Natural Medicine Why is it important to keep blood pressure in a healthy range? A blood pressure reading is composed of two numbers: systolic and...